On Sat­ur­day, I went out to St. Olaf to shoot their cross coun­try in­vite. It was the first time since the 2007 MIAC cham­pi­onships that I had shot cross coun­try and I think I did a pretty good job.

I have in­cluded im­ages that got sent out to sports in­for­ma­tion di­rec­tors at var­i­ous schools.

All shot with Canon 30D and Sigma 70-200mm f/2.8 lens; some with 1.4x TC at­tached.
Enjoy